《World Geumgung Sports Association's Words of the Day》Why do you have …

Explain the picture: Geumosan Mountain from Hwanggeumbong Peak on December 19, 2020.

The way to enter the marathon is simple.

You can choose a flat and decent road and run slowly and for a long time all day. For example, using the Nakdonggang River embankment road, it is good to set goals for the distance to run and to be safe.

People often think that it is necessary to run 42.195 kilometers from the beginning.

It is too much to complete without your body and mind ready.

Slowly and steadily running in the right posture makes you wonder about your abilities you didn't know.

Each cell that makes up a running person's body is so beneficial that it feels full of energy.

Anyone can face a turning point in life through exercise if they are not greedy not to overdo it.

Marathon exercise brings vitality and happiness in life at the same time.

- Quote from the World Geumgung Sports Association. Why do you have to run a marathon? -

2021.12.20.06:00

-World Geumgung Sports Association: 054-456-9865 3rd floor of Shinsiro 4-F, Hyeonggok-dong, Gumi-si, Gyeongsangbuk-do, Korea

https://youtu.be/b1lhyb0glUs

- Introduction to the association: 010-3546-9865. 

-E-mail: flower_im@naver.com

-Recommended by heads of associations around the world.

- Consultation on holding gold palace sports education programs and competitions for local governments, public, schools, training centers, and military units across the country.

-I hope Elon Musk and Mark Zuckerberg and Bill Gates will generously sponsor the world of gold palace sports to enhance human mental strength and health.

Examples of 7M treadmills and 5M treadmills for Geumgung Sports Competition.

International Geumgung Sports Instructor Certificate.

2020.12.19. 황금봉에서 바라 본 금오산

마라톤에 입문하는 방법은 간단하다.

평탄하고 괜찮은 길을 선택해 하루종일 천천히 오래 달리면 된다. 가령 낙동강 제방 길을 활용하면 달릴 거리에 대한 목표도 정해지고 안전하여 좋다.

흔히들 오해하는 것이 처음부터 42.195킬로미터를 달려야만 하는 줄로 안다.

몸과 마음이 준비가 되지 않고서는 완주하기에는 무리다.

서서히 꾸준히 바른 자세를 갖춰 규칙적으로 달리다 보면 자신이 몰랐던 능력에 대해 경이로움을 느끼게 된다.

달리는 사람의 몸을 구성하는 세포 하나 하나에 에너지가 충만한다는 느낌이 들정도로 건강에 유익하다.

무리하지 않게 욕심을 부리지 않는다면 누구나 운동을 통해 인생의 전환점을 맞이 할 수 있다.

마라톤 운동은 삶의 활력과 행복이 동시에 찾아오게 한다.

-세계금궁스포츠협회장 어록, 마라톤 운동을 해야하는 이유-

2020.12.20.06:00